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Cycling

Whether you are elite, developing, or aiming to complete your next ambitious challenge, we will be with you every hairpin of the way

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Performance Coaching

From an initial consultation, and regular contact, we'll get to know you as a person, your aims, and how we can support you to achieve success. We believe the coach-athlete relationship is at the core of an effective coaching partnership, and work hard to develop and maintain this to enable you to succeed.

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As such, through regular contact you'll get to know your coaches, Dr Laurence Birdsey and Bethan Birdsey, who will support you in your journey.

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Having worked with cyclists achieving success at UCI World Tour Level, Pro-Continental, at the Olympic Games, as well as National Championships and local time-trials, underpinned by a PhD in training science, you can be confident in working with us to achieve your goals.

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Cycling Programmes

Developed by our coaches, Dr Laurence Birdsey and Bethan Birdsey, based upon a strong evidence-base and our experience of working with a wide range of professional developing and amateur cyclists, you can be confident that these programmes will help you achieve your aims.

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